Sunday, December 28, 2008
Lazy Weekend Mileage
or was that just me? I ended up taking a completely low-mileage cutback week this week, mostly because of the muggy hot weather (and the tamales and Christmas cookies were partly to blame, too, I'm sure). I ended up running 8.5 miles around my neighborhood this morning, when the temps were just at 30-some-odd, which is too cold for Jan, but perfect for me. Total time (not counting a water stop at my mother-in-laws' house since all the water fountains are shut down for the winter) was just at 90 minutes, for an average pace of 10:35. What did everyone else do this weekend?
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Lazy WEEK mileage is more like it for me! After looking at the upcoming schedule for this week I know it's time to get back into gear... I hit a solid 8 miles yesterday. Saw Jan & Co. round the trails yesterday, hope ya'll had a good run
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